Fit Fabulous Fantastic Fran Pehi, CrossFit BOSS! Joins Jamie to share insights into drivers, strengths weakness, and all things the sport of CrossFit.
Hanging with the founder of the JBN Project, Social Entrepreneur, and Jones Brother Gym Director Josh Jones
Jamie talks about how he approaches staying happy and positive in today's snarled world of confusion and challenge, while training for his upcoming World Record Challenge.
We spoke to none other than the Rabbi of Recovery... the Sultan of Sleep... owners of the Recovery Room Sunshine Coast... Dr Peter Fowler and Amanda Fowler, talking about all this sleep and recovery!
This week's topic is a tough one, but an important one: "You Never Know Who's Suffering”.
I’m joined by two of the most passionate, beautiful, human beings you will ever meet - Kerrie Atherton ( Author Australia Stories Of Hope, Alcohol, Drug, Addiction, and suicide prevention advocate ) and Leon Stensholm ( Author, Body By Leon Director, Suicide prevention advocate ).
This week we chat all things running to Brad and Lacie Wauer of The Running Company Sunshine Coast.