James McGovern - The Good Place Restaurant Chain

Friday November 26, 2021

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The Man From Penrith Sydney, James ( Jimmy ) McGovern who has established the Fast cafe chain with holistic food options Good Place, with stores in Birtinya, Noosa, Cleveland, Homestead, The Greens, Kawana Mall.

Sustainable, organic, whole food, local!

Needless to say this devastatingly good looking man is super interesting, intelligent and was also a lead singer in band!

Join us for a very educational catch up, with many brilliant insights and awesome touch points!

Self Hypnosis Series - Anxiety Relief

Thursday October 21, 2021

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Finally, a long-lasting self Hypnosis video that gets rapid results INSTANTLY.

Do you feel anxious, stressed out, worried, doubtful, overworked, overwhelmed, fearful, nervous, or you feel like your emotions are out of whack? Then join Jamie Milne for this 10 minute self hypnosis to get back on track.

Self Hypnosis Series - Yes or No? Ask Your Unconscious Mind

Wednesday October 13, 2021

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Indecisive? frustrated Agitated can’t make up your mind YES or NO?

Don’t look for external validation, ask the question from within with this amazing and powerful 15 min Self Hypnosis Video.

Self Hypnosis Series - Introduction

Sunday October 10, 2021

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Join Jamie over the next 10 Weeks as we discover our innate super powers to self regulate! Knowledge of SELF IS EMPOWERMENT.

If you’re feeling stressed, anxious, worried, fearful, or doubtful, struggling to sleep, fighting through addiction and/or chronic pain - this is where you want to start!

In just a few sessions, Jamie will teach you how to gain control over anxiety and stress and re-wire your mind to feel more confident and in control of your emotions and reactions!

All the power to YOU!!!

The Locus Of Control - Psychological Control

Sunday August 29, 2021

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Welcome to the world of getting comfortable being uncomfortable.

It is often said that the longer the race, the more mental (and less physical) it becomes. From personal experience I believe this to be true. Psychological training has long been researched as an area for improvement for endurance performance.

The Locus Of Control - Physiological Control

Monday August 09, 2021

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To an outsider, the ultra marathon appears to be one hell of a mountain to climb.

And In many regards the outsider would be correct.

In this episode I will cover the specific, rational, logical, and physiological components of:

  • Running Volume (which is huge)
  • Time
  • Nutrition
  • Strength and conditioning
  • Family, and personal time
  • Professional life
  • Recovery and injury.