Because during our early years of life we are like sponges, absorbing all we see, what we are told and we form our personalities to become who we are today. It is during this time that many of our beliefs are formed, programmed into our unconscious mind.
Some of these beliefs formed while growing up may be positive and others may be responsible for feelings that result in pain, sadness, suffering, self sabotage.
Today as adults, we may be unaware what many of our old programmed beliefs are, especially the ones holding us back and causing us pain and suffering.
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We hide our deepest fears from the world.
And within these deepest fears lie our deepest treasures and our deepest strengths
Everyone has a shadow self, you cannot get rid of it permanently no matter how hard you try. The older we get the harder we work to suppress and repress things about ourselves.
So what is the Shadow Effect, and how does it apply to you?
Warren Alcock is widely regarded as one of the most experienced sports lawyers in New Zealand. He’s one of the most influential figures in New Zealand rugby and has represented most of New Zealand’s top All Blacks and other elite athletes.
At 56 years young this remarkable and humble human decided to honour his late friend by undertaking the incredible feat of 1000 Pull Ups in 6 hours with very minimal lead up training! His challenge raised $6000 for the ‘Movember’ charity.
I had the privilege of being contacted by Warren in the lead up to his event to work with him and make sure he was game day ready mentally.
I wanted to chat with him post event to get his insight, wisdom and extra tips I could snag as I prepare to take on my own challenge of the 24hour Guinness World Record Pull up attempt.
Enjoy listening to this incredible man and his metaphors for sport, business and life.
With over 20 years of combined experience in the personal development industry, Paul and Juliet have trained a community of students worldwide in NLP and Hypnotherapy as a couple they are deeply passionate about bringing transformational skills and empowering knowledge to coaches and individuals to deepen their healing, confidence, skills and personal transformations.
I am very fortunate to have been trained, educated and nurtured from both of these amazing humans.Join me as we delve in to the fascinating world of Hypnotherapy & NLP and how it can launch us forward as the best version of ourself and in to the best life imaginable!
For more, visit www.evolveandrelaunch.com.au
or Instagram @evolveandrelaunch
Today I chat with my son Josh about life exposed to the fitness industry, CrossFit, what makes a great trainer, and the new Boutique JMT Facility coming to the Sunshine Coast.
This is a cracker! Meet my longtime friends and internet superstars.
Sharny and Julius have 14 international best selling books and eight online fitness programs that people do from all over the world. They are regulars on daytime TV, radio and news all over the world for their honest opinion on life.
The couple have six children that they travel the world with, full time as nomads. They want to teach their children that a life of memories and experiences is more important than possessions.