JMtv + The Pure Jamie Milne Podcast
Nicole Forgione - Hormone & Mindset Coach
Sunday September 24, 2023
Audio only version
Based in Albany, Western Australia, with her husband and two kids, Nicole is passionate about helping woman women in developing a healthy relationship with food and their bodies, free from fear, guilt and punishment.
Real health doesn’t rely on a number on the scale; it’s more about energy levels, quality of sleep, how you manage stress, emotional well-being, work-life balance and on a deeper level, your view of the world.
"Menopause" may be a word that makes many women uneasy. Expecting hot flashes, mood swings, and weight gain can cause dread of this inevitable phase of life.
Jay Anderson - Hauora Healing
Friday September 08, 2023
Audio only version
Join Jay and I for one of the best JMT Podcasts to date.
Learn how pain has led this man and his family to purpose, and gain insight to some super helpful breathwork tools for
Stress Management, and activation when you need some energy.
Sheridan Stewart - I Am Enough 90 Day Challenge
Friday August 04, 2023
Audio only version
I Am Enough is the story of writer, speaker and broadcaster Sheridan Stewart's personal ninety day challenge to slow down and focus on self care.
Constantly busy, Sheridan found that she had little time to focus on the things that would help her to be content. Consequently, she came up with a personal what it means to have enough - by spending less, eating less and to stop overworking.
The challenge became so life affirming that Sheridan decided to write it down to encourage others to undertake their own personal challenge.
Joshua Milne & Caleb Pugh - "Caramilk"
Thursday June 22, 2023
Audio only version
Watch in todays episode of JMTTv The journey from the bottom of the CrossFit world to messy middle stomping ground of the sport of fitness for these two young athletes.
There is wisdom beyond their years in this Episode, a great watch for CrossFit enthusiasts and fitness minded alike.
Find more Josh and Caleb at JMT Warana - click here
Ben & Wes - The Kokoda Trail 2023 in Papua New Guinea
Tuesday May 30, 2023
Audio only version
We talk resilience, Endurance, and the Kokoda Trail 2023 Anzac Day in PNG.
Hear how these two self-employed fathers, middle age men, tackle the Kokoda Trail, their thoughts, experiences highlights, and suggestions for any other would be trekker.
Steff Fitness & Pilates Victoria
Friday April 21, 2023
Audio only version
Join Stef of Stef Fitness & Pilates from Portalington Victoria as we talk New York Marathon, 100km + Ultras, wisdom from our running pasts, advice for new runners, and how Stef endurance based learnings have impacted her life.
You can find Stef here, tons of cool content, and online services